Need help preparing healthy meals at home in the UK

I'm looking for a reliable person to help me prepare simple, healthy meals at home. The tasks include planning a weekly menu, prepping ingredients, cooking fresh lunches and dinners, and ensuring kitchen tools and storage are clean and organized. I prefer balanced recipes with easy substitutions for dietary restrictions (vegetarian options and low-sodium meals). Experience with batch cooking and portioning into containers for the week would be ideal. I’d like someone who can work around a flexible schedule, starting in the morning, and who communicates clearly about any changes to the plan.