Need meal prep assistance for a week of healthy lunches
I’m looking for a reliable person to help me prepare healthy, balanced meals for the upcoming week. I live in the UK and would prefer home-cooked lunches and some simple dinners, batch-cooking where possible. I have specific dietary preferences: lunches should be high in protein with plenty of vegetables, and I’d like to avoid dairy and gluten. I’ll provide a rough weekly plan and some groceries, but I’m open to suggestions for recipes and portion sizes. It would be ideal to have a consistent schedule, with cooking done in my kitchen and some basic clean-up after each session.
- £27k - £35k per annumEstimatedI’m looking for a reliable home cook to prepare balanced meals for the week. I live in the UK and would prefer freshly cooked dishes using fresh ingredients, with options for lunch and dinner. The cook should be able to plan a simple menu, grocery shop for ingredients, and...SuggestedWeekend workDay shiftAfternoon shiftWeekday work
- I’m looking for assistance with planning and preparing simple, nutritious meals for the week. I’d like guidance on a balanced menu, grocery list, and batch cooking for 4-5 days... ...times, but I’d prefer mornings. Please share any relevant references or previous meal prep work.SuggestedDay shift
- ...looking for a friendly home helper to assist with preparing daily meals. The role involves planning simple, nutritious... ...recipes, cooking breakfast and/or lunch, and ensuring not to waste ingredients... ...with portion control, basic meal prep for the week, and clean up after cooking...Suggested
- ...for a friendly caregiver to help with meal preparation at my home. The idea is... ...plan and prepare nutritious breakfasts, lunches, and simple dinners for a week, taking into account any dietary... ...follow a weekly menu, do light meal prep, and tidy the kitchen after cooking....Suggested
£24.41k - £24.8k per annum
...seeking a reliable and hardworking Catering Assistant to join its kitchen team on a... ...environment and takes pride in helping provide healthy, high-quality meals for children each day. The... ...Supporting the kitchen team during busy lunch periods Following food safety and health...SuggestedPermanentPart-timeTerm-timeImmediate start£13.13 per hour
...As a Catering Assistant, you'll be part of a dynamic, fast-paced team,... ...Hygiene Ensuring a safe and healthy work environment by adhering to... ...lead long healthy lives. Every week, Chartwells serves millions of nutritious and delicious meals to pupils and students in primary...Part-time- £25k - £32k per annumEstimated...Assistant General Manager - Birmingham We are proud to be recognised... ...to feed children through Meal for a Meal. Since January 2025... ...ways: Financial Free weekly wage advances and emergency cash... ...Seva. On top of that, our healthy pay, plentiful benefits and well...Full-timeSummer workCasual workShift workNight shiftRotating shiftsDay shiftAfternoon shift1 day/week
£12.71 per hour
...motivated and passionate Kitchen Assistant who will be the heart of our... ..., contracted to 10 hours per week. You'll join a team that takes... ...bodies, sharp minds and lead long healthy lives. Every week, Chartwells... ...of nutritious and delicious meals to pupils and students in...Part-timeFlexible hoursShift work- ...reliable, patient, and approachable Midday Meal Supervisors (MDM) to support pupils during... ..., and supported while enjoying their lunch and playground time. About Schools in the... ...pupils while they eat in the dining hall Assisting younger children with trays, cutlery, and...Shorter hoursPart-timeTerm-timeMonday to Friday
£12.71 per hour
...move. About the Role As an Early Years Assistant, you’ll be an essential part of our team,... ...holidays Cycle to work scheme Free meals and snacks – stay fuelled and focused... ...Friday – part time, 3 hours per day over lunch time Application Question: Which Early...PermanentPart-timeMonday to Friday- £23k - £29k per annumEstimated...have experience with children aged 3-8, be comfortable with light meal prep, homework help, and outdoor play. We value punctuality, patience,... ...(e.g., first aid) and your availability for a trial week. We’re located in the UK and prefer someone who can travel to our...Long-term contractPart-timeAfternoon shiftWeekday work
£12.71 per hour
...yearning for more. We are open 7 days a week 365 days a year and need people to work a... ...in our restaurants and bars. ~ Free meals while on duty, keeping you well-fuelled.... ...A calendar of wellness activities – from healthy lunches to wellbeing walks and pay day treats, not...Hourly payCasual workShift workWeekend workAfternoon shift- ...annum /£14.61 per hour, 40 per hours per week across 5 days Are you a Night Owl?... ...dining in our restaurants and bars. ~ Free meals while on duty, keeping you well-fuelled.... ...A calendar of wellness activities – from healthy lunches to wellbeing walks and pay day treats, not...Hourly pay40 hours/weekShift workNight shiftWeekend workAfternoon shift
- ...per annum/£12.71 per hour, 20 hours per week across 4 days Does attention to detail... ...in our restaurants and bars. ~ Free meals while on duty, keeping you well-fuelled.... ...A calendar of wellness activities – from healthy lunches to wellbeing walks and pay day treats, not...Hourly payShift workWeekend workAfternoon shift
- ...a reliable person to help me prepare daily meals at home. I need someone who can plan simple, balanced menus, cook fresh meals, and assist with portioning and basic food safety. Ideally... .... The tasks would include planning weekly menus, shopping lists, cooking, and cleaning...Day shiftWeekday work
- ...kitchen environment. You will also assist with food preparation and basic... ...We are open 7 days a week 365 days a year and need people... ...restaurants and bars. ~ Free meals while on duty, keeping you well... ...of wellness activities – from healthy lunches to wellbeing walks and...Casual workShift workWeekend workAfternoon shift
- ...success looks like. We are open 7 days a week 365 days a year and need people to work a... ...in our restaurants and bars. ~ Free meals while on duty, keeping you well-fuelled.... ...A calendar of wellness activities – from healthy lunches to wellbeing walks and pay day treats, not...Shift workWeekend workAfternoon shift
- ...you'll be serving up the most important meal of the day and perhaps, the lasting impression... ...candidate. We are open 7 days a week 365 days a year and need people to work a... ...A calendar of wellness activities – from healthy lunches to wellbeing walks and pay day treats, not...Hourly payShift workWeekend workDay shiftAfternoon shiftEarly shift
- I’m looking for a friendly caregiver to assist with preparing nutritious meals for my daily routine. The role involves planning simple weekly menus, cooking fresh meals, managing grocery lists, and ensuring meals suit dietary needs (low salt, moderate portions). Ideally you...Day shiftAfternoon shiftWeekday work
- ...daily living tasks at home. The job involves light housekeeping, meal prep, medication reminders, and companionship. I’d like someone who is... ...exercises or mobility routines. We’re aiming for 2-3 visits per week, with a flexible schedule to start in the late morning. Must be punctual...Flexible hoursDay shift
£14.9 per hour
...Title: Receptionist 30 hours per week Location: STEAMHOUSE Birmingham Hours: 3... ...~ Wedding/commitment day leave ~ Free meals on shift ~ Bespoke training and development... ...~ Wellbeing hub ~ Access to employee assistance programme ~ Cycle to work scheme Do...Hourly payPart-timeApprenticeshipOn-siteFlexible hoursShift work- ...required to help with, Aspects of personal care i.e. toileting, assisting with personal hygiene, to meal preparation, medication prompts, homecare i.e. washing,... ...is provided Our clients usually have breakfast, lunch, tea, bed and overnight calls depending on the level of...Part-timeOn-siteNight shift
£30.01k per annum
...service charges. About The Role As Assistant Night Manager you will be leading the night... ...discounted gym memberships encourage a healthy lifestyle. Showing Our Appreciation... ...Perkbox. Free onsite parking and complimentary meals during shifts are also provided....Full-timeApprenticeshipShift workNight shift£13.8 per hour
...blend of tailored activities, delicious meals, and cherished moments in our lush gardens... ...residents and staff with a warm, friendly, healthy and safe environment to live and work... ...levels of care are maintained by supporting / assisting residents, when required, with all...Hourly payLong-term contractFull-timeRotating shifts£12.82 per hour
...blend of tailored activities, delicious meals, and cherished moments in our lush gardens... ...residents and staff with a warm, friendly, healthy and safe environment to live and work.... ...does the role involve? Personal care – assisting with washing and dressing Assisting with...Hourly payLong-term contractFull-time£22k - £26k per annum
...Customer Success Assistant Join a renowned telesales and lead generation firm committed to... ...while delivering a minimum of 16 hours per week, preferably 32 hours across Monday to Thursday... ...9 am to 5 pm, Monday to Thursday, with a lunch break. Perfect opportunity for...16 hoursRemoteMonday to ThursdayMonday to Friday- ...availability, opportunities may include: Teaching Assistant SEND Teaching Assistant Learning... ...Support Graduate Teaching Assistant Lunch Time Supervisor Ideal For Students... ...lectures or regular experience each week, Monarch Education can help you gain valuable...Long-term contractPermanentTemporaryTerm-timeFlexible hours
£19.13k - £20.69k per annum
...conscientious and motivational Learning Support Assistant Level 2 with the drive, commitment and... ...post. You will be working 32.5 hours per week; these hours will need to be worked... ...at short notice; hours exclude a 30-minute lunch break each day. Part-time post would be considered...Shorter hoursPermanentFull-timePart-timeTerm-timeImmediate startFlexible hours£22.29k - £23.4k per annum
...Hours : Full-time, 40 hours per week with a 30-minute unpaid break. Working weeks :... ...enthusiastic, supportive and proactive Teaching Assistant with relevant experience of working with... ...x annual salary) ~ Free parking ~ Free lunch options for staff ~50% staff fee...40 hours/weekPermanentFull-timeTerm-timeWork from home£16.64k per annum
...friendly, reliable and motivated Pharmacy Assistant Apprentice to join a busy community pharmacy... ...pm 40 hours a week Start date... ..., diversity and inclusion promote healthy lifestyles to customers work safely within...40 hours/weekLong-term contractApprenticeshipMonday to Friday
Do you want to receive more vacancies?
Subscribe and receive similar vacancies to Need meal prep assistance for a week of healthy lunches. Be the first to apply!
